by Jenny Shain | Jun 30, 2015 | Soul
Uncovering the mystery, challenge and opportunity We all know that the Torah’s perspective is that the building of a good marriage requires much work and effort. We are commonly taught that marriage is about giving, respecting the other and putting the needs of...
by Jenny Shain | Jun 30, 2015 | Soul
Uncovering the mystery, challenge and opportunity. According to Imago Relationship Theory ( developed by Harville Hendrix), an individual unknowingly chooses a partner who reminds him/her of a previous, pivotal relationship, usually a parent, in which some painful...
by Devora | Jun 30, 2015 | mind
What is mindfulness? “Mindfulness is an amazing key to gaining a sense of presence, awareness… It is an art, an art of living, a way of seeing things…” Mindfulness is a very powerful way of teaching us to control our thoughts in a gentle...
by Devora | Jun 30, 2015 | mind
There’s a lot of talk on self-esteem nowadays. And for some reason, the way we are taught to acquire a positive self esteem is by focusing on our strengths and talents. ‘ I am so smart, therefore I am special and worthy.’ And of course we should...
by Devora | Jun 30, 2015 | body
How I got my kids to eat quinoa and vegetables. “Your kids eat what??” Well, it started with packaged white couscous. Then I managed to switch to whole wheat. Not too bad. They would drown it in ketchup. The other day I told them I have a new couscous...
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