Discover the Benefits of Initiative Eating

Discover the Benefits of Initiative Eating Initiative eating is the practice of consciously taking charge of one’s eating habits. It involves taking control of what and how you eat, rather than relying on outside influences. This type of mindful eating can provide...

Discover the Benefits of Initiative Eating

Discover the Benefits of Initiative Eating Initiative eating is the practice of consciously taking charge of one’s eating habits. It involves taking control of what and how you eat, rather than relying on outside influences. This type of mindful eating can provide...

Organizing Your Home for a Soothing Flow

Organizing Your Home for a Soothing Flow – Devora Levy Life Coach Are you looking for ways to get your home more organized and in a soothing flow? It can be a challenge to achieve the perfect balance, but with a few simple tips, you can create a home that is both...

Yoga: Enhancing Life and Wellbeing

Yoga: Enhancing Life and Wellbeing Yoga is an ancient practice that has been used for centuries to promote physical, mental, and spiritual health. Devora Levy, Life Coach & Yoga Instructor, explains what yoga can teach us for life and how it can enhance our...

Strengthening relationships through mindfulness

In our present day, it can be hard to maintain relationships with the fast pace of life. We are constantly pulled in different directions and it can be difficult to connect with the people we care about. Mindfulness is a powerful tool in helping us to stay present,...