by Dani | Feb 5, 2023 | body, mind, Soul
The Differences Between Therapy and Life Coach: How to choose What’s Best For You Life Coaching Verse Therapy Despite the fact that both life coaching and therapy are concerned with mental health, there are some key distinctions between the two. I’ll...
by Dani | Feb 1, 2023 | mind
Why Marriages Succeed or Fail: And How You Can Make Yours Last by John Gottman was released in 1994. In this book, Gottman shares his findings from study on marriage as well as advice for couples on how to build enduring unions. Gottman opens off by highlighting the...
by Dani | Jan 31, 2023 | body, mind
Discover the Benefits of Initiative Eating Initiative eating is the practice of consciously taking charge of one’s eating habits. It involves taking control of what and how you eat, rather than relying on outside influences. This type of mindful eating can provide...
by Dani | Jan 31, 2023 | home 1, mind
Organizing Your Home for a Soothing Flow – Devora Levy Life Coach Are you looking for ways to get your home more organized and in a soothing flow? It can be a challenge to achieve the perfect balance, but with a few simple tips, you can create a home that is both...
by Dani | Jan 31, 2023 | body, mind
Yoga: Enhancing Life and Wellbeing Yoga is an ancient practice that has been used for centuries to promote physical, mental, and spiritual health. Devora Levy, Life Coach & Yoga Instructor, explains what yoga can teach us for life and how it can enhance our...
by Dani | Jan 31, 2023 | mind
In our present day, it can be hard to maintain relationships with the fast pace of life. We are constantly pulled in different directions and it can be difficult to connect with the people we care about. Mindfulness is a powerful tool in helping us to stay present,...
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