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Loving Kindness

Kindness: The Core of Jewish Identity Do you love to do acts of kindness? Whether it’s a group

Anger

Anger: How to Nip It in the Bud “One who is slow to anger is better than a

Three exercises to calm

Three Exercises to Calm Your Anxious Mind Anxiety. If you’ve experienced it, you know just how overwhelming and

Are my emotions a spiritual signal?

Are My Emotions a Spiritual Signal?What Judaism Teaches About Feelings Are emotions just random waves that toss us

The Mirror of Marriage

The Mirror of Marriage What if every little irritation or joy in your relationship wasn’t about your partner,

Being a Jew

What Does It Mean to Be a Jew? What does it mean to be called a “Jew”? Being

Simcha

Beyond Elusive Happiness — Finding True Simcha Are you happy? Many people today search for an elusive “happiness”

Think Better, Feel Better

Think Better, Feel Better: 5 Ways to Quiet the Inner Critic and Cultivate Self-Awareness In a world that

Pleasure for the Soul

Hierarchy of Soul Pleasures How Rabbi Noah Weinberg’s five levels of pleasure correspond to the five levels of

Advantages to modern parenting

Three Advantages to Parenting in 2025 If you’re like most people, you’ve probably heard your parents or grandparents

The Mystical Power of Chanukah

The Mystical Power of Chanukah: A Gift for Each Night Chanukah is a celebration of light, warmth, and

Chanukah

Chanukah: Be the Light Did you know that the windows of the Holy Temple, the Beit Hamikdash, had

Resilience

Coping with Life’s Challenges: Finding Resilience and Peace Life is a journey marked by ups and downs, moments

Respect

Respect: The Surprising Ingredient Respect: The Surprising Ingredient That Just Might Keep Your Marriage from Going Off the

Ditch the Guilt

Ditch the Guilt and Find a Path Forward Guilt is a feeling most of us know too well.

Dual Acceptance

Dual Acceptance: Finding Calm and Compassion in Challenging Times Dual Acceptance: Finding Calm and Compassion in Challenging Times

The Four Species

The Four Species: Discovering Yourself Through the People Around You by Devora Levy What if a palm branch,

The Seven Ushpizin

The Ushpizin: Welcoming Our Ancestors and Their Teachings into Our Lives by Devora Levy Sukkot is one of

What is Sukkot all about?

What is Sukkot All About? by Devora Levy Why do Jews leave their homes right after the High

Mindfulness

How Practicing Mindfulness Will Make You a Better Jew In today’s fast-paced world, mindfulness has become a popular

Finding Gd in the Safe Room

Finding God (and Ourselves) in the Safe Room Finding God (and Ourselves) in the Safe Room By Devora

19 Tips

19 Tips to Bring More Joy into Your Life 19 Tips to Bring More Joy into Your Life

Pesach

Ushering in Pesach: Transforming Through the Mundane Ushering in Pesach: Transforming Through the Mundane Based on teachings by

Are Jews Superstitious

Are Jews Superstitious? The Power of Good Omens on Rosh Hashanah Are Jews Superstitious? The Power of Good

Affirmations

11 Affirmations for Rosh Hashanah 11 Affirmations for Rosh Hashanah Affirmations for Rosh Hashanah: A New Beginning Rosh

Rosh Hashanah

Rosh Hashanah: A New Beginning and the Path to Perfection Rosh Hashanah: A New Beginning and the Path

Soul Searching

Soul Searching: The Path to Personal Growth and Self-Improvement Soul Searching: The Path to Personal Growth and Self-Improvement

Got Wrinkles?

Got Wrinkles? A Jewish Guide to Aging Gracefully Got Wrinkles? A Jewish Guide to Aging Gracefully Have you

On Guilt

Embracing Who We Are: Cultivating a Genuine Relationship with Hashem Embracing Who We Are: Cultivating a Genuine Relationship

The Intimate Marriage

Embracing the Journey: Balancing Ideals and Realities in Marital Connection Embracing the Journey: Balancing Ideals and Realities in

The Powerful month of Elul

The Powerful Month of Elul The Powerful Month of Elul We are entering the powerful and spiritually enriching

Overcoming defensive

Transcending Defensive Habits: A Guide to Self-Love and Compassion Transcending Defensive Habits: A Guide to Self-Love and Compassion

Control vs Influence

The Illusion of Control: How True Influence Transforms Relationships The Illusion of Control: How True Influence Transforms Relationships

10 Reasons Why Joyful People make Better Partners in a Relationship

11 Reasons Why Joyful People Make Better Partners in a Relationship 11 Reasons Why Joyful People Make Better

Health Benefits

Ten Surprising Health Benefits of Rosh Hashanah Foods: Nourishing Body and Soul Ten Surprising Health Benefits of Rosh

Sukkot; embracing the unknown

Sukkot: Embracing the Joy of the Unknown Sukkot: Embracing the Joy of the Unknown Sukkot arrives on the

6 Perks of Forgiveness

Not Taking Revenge: Loving Your Fellow as Yourself Not Taking Revenge: Loving Your Fellow as Yourself In the

Forgiveness

Forgiveness: A Path to Healing and Renewal Forgiveness: A Path to Healing and Renewal In the Torah, we

Illuminating Balance

Illuminating Balance: Embracing Feminine and Masculine Energies in the Light of the Sun and Moon Illuminating Balance: Embracing

Purim

The Joy and Unity of Adar and Purim The Joy and Unity of Adar and Purim As we